Water | 83.3g |
Energy | 78.0kcal |
Energy | 326.0kJ |
Protein | 5.2g |
Total lipid (fat) | 3.7g |
Ash | 1.4g |
Carbohydrate, by difference | 6.4g |
Fiber, total dietary | 0.6g |
Sugars, total | 1.68g |
Calcium, Ca | 36.0mg |
Iron, Fe | 0.66mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 51.0mg |
Potassium, K | 92.0mg |
Sodium, Na | 25.0mg |
Zinc, Zn | 0.41mg |
Copper, Cu | 0.02mg |
Selenium, Se | 5.5??g |
Vitamin C, total ascorbic acid | 1.9mg |
Thiamin | 0.031mg |
Riboflavin | 0.074mg |
Niacin | 1.153mg |
Vitamin B-6 | 0.046mg |
Folate, total | 16.0??g |
Folic acid | 15.0??g |
Folate, food | 1.0??g |
Folate, DFE | 27.0??g |
Choline, total | 20.6mg |
Vitamin B-12 | 0.14??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 52.0??g |
Retinol | 2.0??g |
Carotene, beta | 495.0??g |
Carotene, alpha | 214.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1010.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 178.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 3.7??g |
Fatty acids, total saturated | 1.1g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.05g |
16:0 | 0.74g |
18:0 | 0.22g |
Fatty acids, total monounsaturated | 1.7g |
16:1 undifferentiated | 0.14g |
18:1 undifferentiated | 1.54g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.77g |
18:2 undifferentiated | 0.73g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.02g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 29.0mg |
Tryptophan | 0.057g |
Threonine | 0.221g |
Isoleucine | 0.257g |
Leucine | 0.405g |
Lysine | 0.41g |
Methionine | 0.112g |
Cystine | 0.052g |
Phenylalanine | 0.213g |
Tyrosine | 0.172g |
Valine | 0.292g |
Arginine | 0.331g |
Histidine | 0.128g |
Alanine | 0.298g |
Aspartic acid | 0.471g |
Glutamic acid | 0.898g |
Glycine | 0.295g |
Proline | 0.354g |
Serine | 0.209g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |